Boxing, kickboxing, functional strength, and recovery — coached for every body. Come as you are. We'll teach you the rest.
First class free · 2 weeks for $59 · Boxing, kickboxing & strength in Lubbock, TX
Two ways to experience Kairos Fitness in Lubbock before you commit to a membership. Pick the one that fits where you are right now.
Never tried Kairos before?
The easiest way to experience Kairos for the first time. One coached class — boxing, kickboxing, or functional strength — on us. No experience needed, no card required to look around.
Want more time to decide?
A longer introduction for anyone who wants more than a single class — enough time to train across boxing, kickboxing, and strength, and to see how the Kairos floor actually feels day to day.
Ready to commit? Explore memberships · View the schedule
See exactly what your first visit looks like — what to wear, what to expect, and how to book it in a couple of minutes.
Brand new to Kairos? Come train with us once, on us. Boxing, kickboxing, or functional strength — every class is coached, scaled to your level, and built for people who have never stepped into a gym like this before.
Free first class is for new Kairos accounts only. Claimed through our booking system — create your account, add the free class, then pick your class time.
Create your Kairos account and add the free first class.
Choose any class on the schedule that fits your week.
Show up 30 mins early. Wraps are available for purchase - first glove rentals are free!
Love it? Continue with the 2-week $59 intro or a membership.
Functional strength, boxing, kickboxing, recovery, and personal coaching — programmed for beginners and seasoned athletes alike, and never intimidating.
Barbell, kettlebell, and bodyweight work that scales up or back for every body — every rep coached so strength carries into daily life.
Build endurance, coordination, and confidence through coach-led boxing combinations and high-energy bag work.
Improve strength, stamina, and full-body conditioning through intentional kickboxing combinations and bag-based workouts.
Mobility, stretching, and recovery tools so you can train hard and come back tomorrow. Progress is built between the workouts too.
Personalized programming, nutrition guidance, and accountability with a coach who knows your goals, your schedule, and your starting point.
Get two weeks of unlimited classes and full gym access. We'll teach you how to wrap up, throw a punch, and move safely — no experience needed. Just show up.
Every class above is live from Mariana Tek. New to Kairos? Your first class is free — claim it when you create your account.
At Kairos, every workout has a purpose. We combine functional strength training, boxing, kickboxing, and intentional programming to help you build strength, confidence, and resilience. Through expert coaching, smart programming, and a supportive community, we're here to help you make progress that lasts—one workout at a time.
Before your first class, there is a 30-minute wraps and basics session with your coach. Every class after, form checks and scaled options—because good coaching and growth are the whole point.
Moms, business owners, Texas Tech students, and everyday folks getting back in shape. We coach beginners and seasoned athletes side-by-side — scale up or scale back, every class.
Faith-rooted, welcoming, and never intimidating. This isn't a gym you disappear inside — it's a place that actually feels like home.
We're here to help people grow — physically, mentally, spiritually. Every rep is an opportunity to become the person you were created to be.
Flexible membership options, including cancel-anytime plans and discounted commitment rates.
$179 per month with a 12-month commitment.
Cancellation, commitment, and renewal terms vary by membership. Review the specific plan details and membership agreement before purchasing.
GO UNLIMITEDCancellation, commitment, and renewal terms vary by membership. Certain flexible memberships may be canceled with 30 days' notice, and discounted rates may require a defined commitment. Review the specific plan details and membership agreement before purchasing.
Students · Military & 1st Responders · Nutrition Coaching · Personal Training
Available at the front desk — ask us for details and current pricing.
Real people. Real consistency. A community that keeps showing up.
“I love y'all so much! Best gym ever!!!”
“I love this place!”
Class milestones get celebrated on the board and on our feed — members hitting 50, 100, 200 and 300 classes, friends and couples training side by side, and people who have been here since long before the Kairos name went up.
This community keeps showing up.
Tag us in your progress, your milestone class, or your favorite round. We share member stories on our feed — yours could be next.
Share your story
Lubbock and Idalou natives, parents of two, and the founders of Kairos Fitness. Stephanie has coached for over 13 years and built Steph Adkins Fitness into a community that trains with intention; Jonathan brings the welcome that makes everyone feel at home from the first rep.
Kairos: the right time, the appointed moment. We built this gym for yours.
Stephanie currently trains clients through Steph Adkins Fitness, also known as SAfit. SAfit continues to serve its existing members while expanding the ways people can train through Kairos Fitness.
Current SAfit members can continue training through Stephanie's existing business while Kairos Fitness creates additional opportunities for boxing, kickboxing, strength training, recovery, and community.
Questions about training, memberships, or private coaching? Send us a note or drop by the gym.
| Mon–Sun | 5:00 AM – 7:00 PM |